(Apr 2) HAPPINESS BOOTCAMP: Happiness Habits

Posted by on Feb 5, 2016 in Happiness Bootcamp | No Comments
(Apr 2) HAPPINESS BOOTCAMP: Happiness Habits

What: HAPPINESS BOOTCAMP: Happiness Habits Why: because you deserve MORE HAPPY! Who: join PaigeHarper Lang of Ruby Red World LLC Where: Yoga Illumined – 3801 S. Congress Avenue #111 When: Saturday, Apr. 2nd, 2016 Time: 7pm – 8:30pm Cost: $20 recommended donation, but no one will be turned away for lack of funds Description: IMBUE […]

(Mar 5) HAPPINESS BOOTCAMP: Perspective

Posted by on Feb 5, 2016 in Happiness Bootcamp | No Comments
(Mar 5) HAPPINESS BOOTCAMP: Perspective

What: HAPPINESS BOOTCAMP: Perspective Why: because you deserve MORE HAPPY! Who: join PaigeHarper Lang of Ruby Red World LLC Where: Yoga Illumined – 3801 S. Congress Avenue #111 When: Saturday, Mar. 5th, 2016 Time: 7pm – 8:30pm Cost: $20 recommended donation, but no one will be turned away for lack of funds Description: INFUSE YOUR […]

(Feb 22) Restorative Yoga + Live Music

Posted by on Feb 4, 2016 in Restorative Yoga, Yoga of Sound | No Comments
(Feb 22) Restorative Yoga + Live Music

Restorative Yoga + Live Music Date: February 22, Monday, 7:30 – 8:30pm Yoga Teachers: Jen Hitt and Leticia Alvarez $15 drop-in class. 20 student maximum Join us for an hour of pure relaxation. Jen Hitt will play harmonium and sing while, Leticia Alvarez helps to move our bodies. This level-free class is appropriate for all bodies and […]

(Feb 20) Inversion Basics

Posted by on Feb 4, 2016 in Yoga Illumined Classes in Austin | No Comments
(Feb 20) Inversion Basics

Inversions Basics: an Upside-down Workshop Date: February 20, Saturday, 1:00 – 3:00pm Yoga Teacher: Jen Hitt Learn the basics of headstand, shoulderstand, and handstand with teacher Jen Hitt. We’ll focus on techniques to keep you safe and in alignment. Using props, the wall, and partners, we’ll find a way to change your perspective. $20 – […]

It’s ‪‎Ayurveda‬ weekend at Yoga Illumined!

It’s ‪‎Ayurveda‬ weekend at Yoga Illumined!

Ayurveda Weekend at Yoga Illumined! WELLNESS WEEKEND..It is quick way to unwind the stress from working hard and to rejuvenate the body and mind to face the next Monday’s burdens with joy and confidence. On Friday, February 5, at 6 pm, Brian Henderson will teach everyone how to make Kichari – a wonderful Ayurvedic dish […]

(Feb 14) Valentine’s Day Partner Yoga

(Feb 14) Valentine’s Day Partner Yoga

With Ixchel Melinger Sunday February 14th 2:00-4:00pm Valentine’s Day Partner Yoga Facebook Event Page We’re back at it! Come celebrate all forms of love and connection at Yoga Illumined this Valentine’s Day, bring a friend or pair up at the class, anything goes! This class will be a beginner friendly introduction to breathwork, meditation and partner balancing. […]

(Feb 5) Friday Night Kirtan at Yoga Illumined

Posted by on Feb 3, 2016 in Kirtan | No Comments
(Feb 5) Friday Night Kirtan at Yoga Illumined

With Ixchel Melinger Friday February 5th 2 8:30-10:00pm Kirtan Facebook Event Page Hosted by: Austin Bhakti Kirtan Tribe  Join us at Yoga Illumined for another one of our divinely luxurious Friday Kirtans, this time with Srajan, Sumukhi, Andrea, Mario, and other Friends who happen to pop up. $15 suggested donation, but no one is turned away. Kirtan is […]

(Apr 8-10) Ayurveda Workshop with Ally Rhatigan

Posted by on Feb 1, 2016 in Ayurveda Workshops | No Comments
(Apr 8-10) Ayurveda Workshop with Ally Rhatigan

Ayurveda is the science of timeless health. Please join us for a weekend workshop with Yoga Illumined teacher and Ayurvedic Practitioner, Ally Rhatigan, graduate of Dr. Vasant Lad’s Ayurvedic Institute from April 8-10, 2016. The weekend workshop will immerse you in the beautiful practices of Ayurveda with the following schedule open to the public:  

(Feb 13) HAPPINESS BOOTCAMP: Gratitude

Posted by on Jan 29, 2016 in Happiness Bootcamp | No Comments
(Feb 13) HAPPINESS BOOTCAMP: Gratitude

What: HAPPINESS BOOTCAMP: Gratitude Why: because you deserve MORE HAPPY! Who: join PaigeHarper Lang of Ruby Red World LLC Where: Yoga Illumined – 3801 S. Congress Avenue #111 When: Saturday, Feb. 13th, 2016 Time: 7pm – 8:30pm Cost: $20 recommended donation, but no one will be turned away for lack of funds Description: ROCK YOUR […]

Sanskrit for Yoga Teachers (Level 1)

Posted by on Jan 27, 2016 in Sanskrit Level 1 YTT | No Comments
Sanskrit for Yoga Teachers (Level 1)

In this workshop series, led by Anya Golovkova, Cornell University Sanskrit Professor, you will learn the basics of reading and writing Sanskrit using the Devanagari script. Students must enroll in the entire workshop series. Sanskrit is the ancient language of India, it is the root of many contemporary Indian languages. It is considered a divine […]

(Jan 29) Kirtan with Srajan Bhagat

Posted by on Jan 26, 2016 in Kirtan, Yoga of Sound | No Comments
(Jan 29) Kirtan with Srajan Bhagat

KIRTAN EVENT TIME: 8:30pm, Friday, January 29th Kirtan is the gateway to opening the heart. Bhakti is the Yoga of devotion and love. Join Srajan Bhagat and the Austin Bhakti Kirtan Tribe for a night of peaceful soul music. $15 suggested donation no one turned away Thank you Om Shanti Om  

YI’s Advanced Teacher Training and Immersions 2016 Schedule

Posted by on Jan 22, 2016 in Yoga Teacher Training | No Comments
YI’s Advanced Teacher Training and Immersions 2016 Schedule

Do you want to become a Yoga teacher who truly shines? Would you like to take part in a training that will transform your life, your own practices and set you on the road towards becoming an instructor who engages and inspires others? Do you simply want to learn more, become stronger and more knowledgeable […]

WeFinance for Yoga Teacher Training

Posted by on Jan 21, 2016 in WeFinance, Yoga Teacher Training | No Comments
WeFinance for Yoga Teacher Training

Yoga Illumined works with WeFinance to help you fund your Yoga Teacher Training. WeFinance helps you save money and grow your network. The best rates around—because you set them. WeFinance make borrowing easy by assisting Yoga Illumined Teacher Training students finance their training as they know that these programs can be expensive. We at Yoga Illumined would like to help you […]

(Jan 31) The Yoga of Tea

Posted by on Jan 21, 2016 in Yoga Illumined Community | No Comments
(Jan 31) The Yoga of Tea

Join us Saturday January 30th (3:00-5:00 pm) for a free community event – “The Yoga of Tea.” Start your evening with a special tea ceremony hosted by West China Tea Company. We will be serving a few different types of tea which we will sell at the event. Come meet our Yoga Illumined staff, taste some […]

(Feb 6) Prenatal Yoga mini retreat

Posted by on Jan 14, 2016 in Prenatal Yoga | No Comments
(Feb 6) Prenatal Yoga mini retreat

Yoga Event: Prenatal Yoga mini retreat Yoga Teacher: Zoe Mantarakis Wenger + Chelsea Hover Where: Yoga Illumined, 3801 S. Congress #111, Austin, TX 78702 When: February 6, Saturday Time: 1:30pm-3:00pm Zoe + Chelsea have been teaching and practicing yoga in Austin, TX for years and now these two BFF’s are expecting babies at the same time […]

(Jan 23) Float Basics: Upping your game in sun salutations

Posted by on Jan 14, 2016 in Yoga Workshop | No Comments
(Jan 23) Float Basics: Upping your game in sun salutations

Yoga Event: Float Basics: Upping your game in sun salutations Yoga Teacher: Camille Nicole Where: Yoga Illumined, 3801 S. Congress #111, Austin, TX 78702 When: January 23rd, Saturday Time: 1:30pm-3:00pm Want to start “floating” foreward and back in your sun salutations or refine and lighten your transitions? Take your asana to the next level by learning […]

(Jan 23) HAPPINESS BOOTCAMP: Who am I really?

Posted by on Jan 14, 2016 in Happiness Bootcamp | No Comments
(Jan 23) HAPPINESS BOOTCAMP: Who am I really?

What: HAPPINESS BOOTCAMP: Who am I really? Why: because you deserve MORE HAPPY! Who: join PaigeHarper Lang of Ruby Red World LLC Where: Yoga Illumined, 3801 S. Congress #111, Austin, TX 78702 When: Saturday, Jan. 23rd, 2016 Time: 7pm – 8:30pm $20 recommended donation, but no one will be turned away for lack of funds. […]

(Apr 24) Ashtanga Intro to Primary Series Workshop – Part 4

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Apr 24) Ashtanga Intro to Primary Series Workshop – Part 4

This is the 4th of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Mar 13) Ashtanga Intro to Primary Series Workshop – Part 3

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Mar 13) Ashtanga Intro to Primary Series Workshop – Part 3

This is the 3rd of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Feb 21) Ashtanga Intro to Primary Series Workshop – Part 2

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Feb 21) Ashtanga Intro to Primary Series Workshop – Part 2

This is the 2nd of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: Steven […]

(Jan 17) Ashtanga Intro to Primary Series Workshop – Part 1

Posted by on Jan 14, 2016 in Ashtanga Yoga, Yoga Workshop | No Comments
(Jan 17) Ashtanga Intro to Primary Series Workshop – Part 1

This is the 1st of a 4-part, 2-hour Introductory workshop to the Ashtanga Primary Series, taught by Christine Anderson and Steven Joyner. The dates for all 4 workshops are: Sunday, January 17 Sunday, February 21 Sunday, March 13 Sunday, April 24 Sign up here (Look under the ‘Workshops’ tab on the top)!: About Steven Joyner: […]

(Jan 8) OmShantiBlissFlow Yoga with Live DJ!

(Jan 8) OmShantiBlissFlow Yoga with Live DJ!

Soulful Vinyasa Glow Yoga FRIDAY, January 8, 2015 8:30PM $20. Head to the studio after dark for groovy, soulful vinyasa yoga + live DJ. This is one of Zoe’s fav events to teach & very popular. Our amazing DJ for this class will be Britt Greer, who just completed yoga teacher training with us too! […]

Yoga Illumined’s New Classes & Exciting Offerings

Posted by on Jan 5, 2016 in Yoga Illumined Classes in Austin | No Comments
Yoga Illumined’s New Classes & Exciting Offerings

New Yoga Classes & Offerings JERRY BALDERAS joins the Yoga Illumined Community for weekly “Light on Iyengar Yoga”  classes in January, every Tuesday & Thursday 10-11:30am  LEIGH FISHER is starting up a Group Practice on Mondays 10-11:15am.  The theme of this class is centered on tribe and community and assisted poses to progress the group […]

(Jan 4) New Year Restorative Yoga + Live Music

Posted by on Dec 26, 2015 in Restorative Yoga, Yoga of Sound | No Comments
(Jan 4) New Year Restorative Yoga + Live Music

Monday, 4 January 2016 at 7:30–8:30pm  New Year Restorative Yoga + Live Music Join teacher Michelle Widmer and musician Jen Hitt for an hour of deep bliss and restoration. This level-free class is appropriate for all bodies and beginners are welcome. Restorative Yoga is a deeply relaxing way to unwind, relieves physical and mental stress, […]

(Dec 31) New Year’s Eve Meditation Retreat at Yoga Illumined

Posted by on Dec 21, 2015 in Meditation Retreat, Yoga Illumined Studio | No Comments
(Dec 31) New Year’s Eve Meditation Retreat at Yoga Illumined

Meditation is a powerful way to spend a transition into the New Year. Join Yoga Illumined and Sumukhi in a Lakshmi puja and silent meditation retreat on New Year’s Eve. Doors open at 9 pm and will be locked by 10:15 pm. The puja will begin at 10:30 pm and silent meditation until 2 am. […]

(Dec 30) Soul Flow Yoga with Camille Nicole and Caitlyn Celeste

(Dec 30) Soul Flow Yoga with Camille Nicole and Caitlyn Celeste

Soul Flow Yoga with Camille Nicole and Beats by Caitlyn Celeste DEC 30th, 2015, Wednesday 7:30pm – 8:30pm Yoga Illumined Studio 3801 S Congress Ave, # 111, Austin, Texas 78704 Call for more information: +1 866-447-6943 Or, send us an email @ yogaillumined@gmail.com Soul music for decades has often expressed a deep yearning for a connection to a […]

(Dec 19) How to Wear a Sari Party! – Dress like a Devi –

Posted by on Dec 7, 2015 in Sari Party | No Comments
(Dec 19) How to Wear a Sari Party! – Dress like a Devi –

Learn How to Wear a Sari Like a Devi – “Devi means Goddess in Sanskrit” DEC 19, 2015, Saturday 6:00pm – 8:00pm Yoga Illumined Studio 3801 S Congress Ave, # 111, Austin, Texas 78704 Call for more information: +1 866-447-6943 Or, send us an email @ yogaillumined@gmail.com There are many ways to drape up a saree and it […]

(Dec 13) Yoga Illumined Community Holiday Potluck Gathering

Posted by on Dec 7, 2015 in Yoga Illumined Community | No Comments
(Dec 13) Yoga Illumined Community Holiday Potluck Gathering

Yoga Illumined Community-Outreach Mixer Event DEC 13th, 2015, Sunday 1:00pm – 6:00pm Yoga Illumined Studio 3801 S Congress Ave, # 111, Austin, Texas 78704 Call for more information: +1 866-447-6943 Or, send us an email @ yogaillumined@gmail.com Come join us for our first community-outreach mixer events here at Yoga Illumined! This event is for teachers, students, […]

31 Day Vinyasa Challenge – January 1-31, 2016

31 Day Vinyasa Challenge – January 1-31, 2016

Take Our 31-Day Vinyasa Challenge to Get Your Om On !!! “Vinyasa” means the art form of flowing through life with ease, strength and stability.  In Hatha Yoga, it is a series of dynamic, movements, asanas (yoga postures) linked through the breath.  In Vinyasa classes the body releases toxins and the nervous system is cleansed. At Yoga […]

Chakra Yoga Weekend with Zoe Mantarakis (Dec 5-6)

Chakra Yoga Weekend with Zoe Mantarakis (Dec 5-6)

Yoga Illumined’s Chakra Yoga Weekend   **** Saturday 1:30-2:30pm The Art of Sequencing with Zoe  $15 This class will begin with a round-table discussion about artful formatting in yoga flow; how to create grace in transitions; and how to arrange poses harmoniously in a sequence.  Then we will have the opportunity to flow and put into […]

We’re turning Black Friday into an Illumined day

We’re turning Black Friday into an Illumined day

BLACK FRIDAY YOGA CLASS PROMO ..with plenty of opportunities to practice the kind of yoga that sparks compassion, devotion, unity and community … and also a special chance to give the gift of yoga to a friend or loved one and to yourself… ***** Grow the love, spread the light, share the yoga. Buy a […]

Yoga Illumined‬ Gift Certificates – Perfect Gifts for the Holiday Season

Posted by on Nov 23, 2015 in Gift Certificate | No Comments
Yoga Illumined‬ Gift Certificates – Perfect Gifts for the Holiday Season

Know a special someone who would love to practice yoga in South Congress in Austin? Give them a gift that truly keeps on giving! Help them begin a yoga practice or brighten up an existing one!  Bring the LIGHT & the LOVE of Yoga into daily life. Yoga Illumined Gift Certificates can be purchased for […]

(Fridays) Melissa Grogan’s‎ Fall Vocal Embodiment Classes

Posted by on Nov 23, 2015 in Voice and Movement | No Comments
(Fridays) Melissa Grogan’s‎ Fall Vocal Embodiment Classes

Friday mornings  Melissa will start a new series – Voice and Movement! For the next 5 weeks we’ll learn the building blocks of movement (BNP patterns from BMC) and how they can help us connect to the body so that our voices have more power, grounding, resonance, and efficiency. Excellent series for anyone who wants to […]

Thanksgiving Kirtan w/ Sumukhi, David Rosenblad & friends

Posted by on Nov 19, 2015 in Kirtan, Yoga of Sound | No Comments
Thanksgiving Kirtan w/ Sumukhi, David Rosenblad & friends

You are warmly invited to an evening of Thanksgiving Kirtan with Sumukhi, David Rosenblad and friends on Saturday, Nov 28th at 8pm in Yoga Illumined Studio. Their weaving of beautiful melodies and rich harmonies will create a sacred space of love, joy, healing and inner transformation for all. We celebrate Thanksgiving with a kirtan focused on […]

(November 23) Restorative Yoga + Live Music

(November 23) Restorative Yoga + Live Music

Prepare for thanking others by giving thanks for your body first.  This month features the first time pairing of teacher Leticia Alvarez and musician Jen Hitt. This level-free class is appropriate for all bodies and beginners are welcome. Restorative Yoga is a deeply relaxing way to unwind, relieves physical and mental stress, and prepare for […]

(Thursdays 10 am) Medicine Buddha Practice

Posted by on Nov 10, 2015 in Yoga Illumined Classes in Austin | No Comments
(Thursdays 10 am) Medicine Buddha Practice

The Medicine Buddha practice has been practiced in Shambhava Yoga® ashrams and centers for over twenty years. It is a favorite because of its subtle healing power and sweetness; hence it is also referred to as The Drop of Ambrosia. This beautiful mantra practice is a means of inviting healing (of body, mind, and spirit) for ourselves and […]

(Nov 13) Celestial World Music Kirtan with Andrea and Mario

Posted by on Nov 10, 2015 in Kirtan, Yoga of Sound | No Comments
(Nov 13) Celestial World Music Kirtan with Andrea and Mario

Bhakti is the Yoga of Devotion. Kirtan is an invitation for everyone to sing the names of God. Join Andrea Cortez and Mar Rio in a supremely musical world of Kirtan. This Friday, November 13, 8:30 pm $15 Suggested Donation #Bhakti is the #Yoga of #Devotion. #Kirtan is an invitation for everyone to sing the names […]

WEDNESDAY NIGHT FLY TIME

Posted by on Nov 4, 2015 in Yoga Illumined Classes in Austin | No Comments
WEDNESDAY NIGHT FLY TIME

The BODY loves to MOVE with purpose, ease, strength, stability and grace.   *6:00 pm Chrysalis Flow with Anne *7:30 pm Vinyasa Challenge, Flights of Fancy with Camille  *8:45 pm Partner / Acro / Thai Yoga with Ixchel (only $5 – Community Class)  

(Nov 15) Yoga + Sound II : Echo Widmer // Britt Greer

Posted by on Nov 4, 2015 in Yoga of Sound | No Comments
(Nov 15) Yoga + Sound II : Echo Widmer // Britt Greer

Echo Giesel Widmer will be leading the class through an 1 hr 15 min flow sequence with the juicy sounds of DJ Britt Greer. We look forward to seeing your beautiful faces there. Come join us for a nice melting evening of movement and sound.   Britt + Echo team up to bring you a funk-a-delic […]

Nov – Dec ’15 Special: Buy a 10 Class card & get a FREE Mala

Posted by on Nov 4, 2015 in Yoga Class Promo | No Comments
Nov – Dec ’15 Special:  Buy a 10 Class card & get a FREE Mala

November – December 2015 Special:  Buy a 10 Class card and get a FREE Mala : a garland of 108 Rudraksha beads brought from a pilgrimage to Bali’s sacred temples Mantra मंत्र practice awakens the light within “Man” = mind “Tra” = protect: Mananat trayate iti mantrah – By the repetition of mantra (divine sacred Sanskrit […]

(Nov 8) Pranayama Workshop with Sannyasin Navvaratri

Posted by on Oct 31, 2015 in Yoga Workshop | No Comments
(Nov 8) Pranayama Workshop with Sannyasin Navvaratri

Pranayama Workshop Sunday, November 8, 2015 – 3:00 pm What is Pranayama? Pranayama involves the breath; but it is not the breath nor breathing. Pranayama is the 4th limb of Yoga. Yoga is an experiential science. Learn about pranayama, learn some pranayama, go further with pranayama for those of you who have been doing some […]

Every.Body.YOGA

Every.Body.YOGA

Yoga Class:  Every.Body.YOGA Date: 1 November, 10:30am Yoga Teacher: Leah Kathleen Join us at: The Shops at Soco, 3801 South Congress, Suite 111, Austin, Texas 78704 Very First Every.Body.YOGA! Come celebrate the new month on the first of November with the beginning of this new class. This is Yoga for everyone to help every body to be healthier, […]

Texas ‪‎Yoga‬ Retreat with Zoe Mantarakis

Posted by on Oct 9, 2015 in Yoga Retreat | No Comments
Texas ‪‎Yoga‬ Retreat with Zoe Mantarakis

The Texas Yoga Retreat is coming to Austin, Texas, the weekend after next (October 16-18). They still have a few rooms left for overnight guests. For those of you who live in Austin and wish to commute there is plenty of room, including day passes, or even individual workshops. Texas Yoga Retreat Building a caring, […]

(Oct 16) Glow Yoga Sparkle-Fest

Posted by on Oct 7, 2015 in Glow Yoga, Yoga Event, Yoga Flow | No Comments
(Oct 16) Glow Yoga Sparkle-Fest

Glow Yoga Event: October 16th 9:00-10:00 pm, Friday Location: Yoga Illumined Studio The Shops at Soco 3801 South Congress, Suite 111 Austin, Texas 78704 TOLL-FREE  866-447-6943 DJ Keli Marks spins awesome astral beats while we deck ourselves out in glitter and glow sticks and practice the kind of Yoga that expands our spirits until we […]

(Nov 12-15) Duratas Training Camp Gavin Weekend Immersion

Posted by on Oct 3, 2015 in Yoga Event | No Comments
(Nov 12-15) Duratas Training Camp Gavin Weekend Immersion

Yoga Illumined is a proud sponsor of Camp Gavin Cycling Weekend Training Immersion brought to you by Durata Training. Avid cyclists can register today for cycling + Yoga all weekend long Nov 13-15th.  

October: Yoga Illumined’s New Yoga Teachers

Posted by on Oct 2, 2015 in Yoga Illumined Studio, Yoga Teachers | No Comments
October: Yoga Illumined’s New Yoga Teachers

Whether you are a beginner or many lifetimes practitioner of Yoga, you will find classes at Yoga Illumined Studio that suit you. Each of our Yoga teachers honors your level of practice and where you are right now, every time you come into the room. At Yoga Illumined, we offer you guidance, but we encourage you […]

(Oct 11th) Yoga Illumined Teacher Training Meet & Greet

Posted by on Sep 28, 2015 in Yoga Teacher Training | No Comments
(Oct 11th) Yoga Illumined Teacher Training Meet & Greet

Join us on SUNDAY, October 11 from 3:30 – 4:30 pm for a casual meet & greet to learn more about the 2015 Yoga Illumined: 200-Hour Program and 50-Hour Immersion for existing RYT(s) who would like to become a Yoga Illumined Teacher. Address for meet-n-greet:  3801 South Congress, Austin TX 78704 RSVP for meet-n-greet: yogaillumined@yogaillumined.com Tuition discounts for full payment […]

Music To Soothe Your Soul

Posted by on Sep 28, 2015 in Yoga Illumined Studio | No Comments
Music To Soothe Your Soul

Rick Franz, #Kirtan musician joins us for Two special events on Thursday, October 1, 6 pm #Restorative #Yoga with Leah and 7:30 pm Kirtan (call and response devotional music). Sign up now: www.yogaillumined.com A photo posted by Yoga Illumined (@yogaillumined) on Sep 24, 2015 at 5:21am PDT  

SF #YTT with Sumukhi, Briksha and Brahmananda Ashram Staff

Posted by on Sep 26, 2015 in Yoga Teacher Training | No Comments
SF #YTT with Sumukhi, Briksha and Brahmananda Ashram Staff

Join Sumukhi, Briksha, Marcelo and Brahmananda Ashram teachers for a 5 day Yoga Teacher Training Immersion and Urban Yoga Retreat from October 29-November 2. The 5 days focuses on the 7 chakras and the 3rd Chapter of the Yoga Sutras of Patanjali. Learn how to sequence classes, asana, pranayama and more to maximize all 7 centers […]

Yoga Illumined is Lululemon Barton Mall’s Studio of the Month

Posted by on Sep 26, 2015 in Yoga Illumined Studio | No Comments
Yoga Illumined is Lululemon Barton Mall’s Studio of the Month

October 4, 11, 18, 25 – Sundays 10:45 AM In-Store Yoga *Yoga illumined is Lululemon Barton Mall’s Yoga Studio of the Month—get a free class every Sunday in October 10:45 am at the Lulu store with Yoga Illumined teachers! Enter through the AMC doors. Don’t have your own yoga mat? No worries. Just bring yourself and a friend. Yoga Illumined […]

2-Day Chakra Immersion with Chelsea

Posted by on Sep 25, 2015 in Chakra Immersion, Yoga Illumined Studio | No Comments
2-Day Chakra Immersion with Chelsea

You’re invited to go on an inward journey into the deeper layers of your subtle body. Grow your understanding of your chakras, or wheels of energy, that are at play all the time in your life. Through a mindful yoga (asana) practice, lecture, discussion, and somatic experiences we will learn about and tap into the […]

Teacher Training (200 Hour) 2015-2016

Posted by on Sep 22, 2015 in Yoga Teacher Training | No Comments
Teacher Training (200 Hour) 2015-2016

Sumukhi (Kristina Lanuza) and Zoe Mantarakis guide you into a deeper understanding of Yoga and its practices for enlightening and freeing the mind and the heart through their Yoga Illumined 200-Hour Teacher Training Program. In it, you learn the 8-limb system (Ashtanga) as taught by Patanjali – which includes guidelines for strengthening the spiritual, mental, […]

BUDDHA BABIES WELCOME HERE!

Posted by on Sep 18, 2015 in The Little Yoga House, Toddler Yoga | No Comments
BUDDHA BABIES WELCOME HERE!

Yoga Illumined has teamed up with The Little Yoga House to offer two special yoga classes for parents and care takers and the kids they love!   MONDAYS 10:30AM PARENT + TODDLER TUESDAYS 10:30AM BABY YOGA PLAYTIME *Classes require pre-registration through Little Yoga House. Please call (512)861-5639 or email play@thelittleyogahouse.com for registration. Cost: $95 for 6-week session […]

Major Life Change: Rebecca’s New Elephant Journal Article

Posted by on Sep 16, 2015 in Yoga Teacher Training | No Comments
Major Life Change: Rebecca’s New Elephant Journal Article

Elephant Journal has published another one of Rebecca Harris’ pieces, “Major Life Change: a Million Individual Acts of Courage..” “It’s not one day you wake up and it’s a proclamation. It’s a million individual acts of courage.” ~ Brene Brown Major life changes are extremely difficult. Yet change is the only constant in life. Reinventing ourselves is […]

Sunset Slowdown: Restorative Yoga with Kate Smallwood

Sunset Slowdown: Restorative Yoga with Kate Smallwood

Restorative Yoga is a deeply relaxing way to unwind and has a particular ability to leave us feeling nourished and well rested. Soothing and well-supported restorative poses offer us the chance to linger quietly for a few moments and savor the simple sweetness of meditative state. In reality, this yoga style is simply described in […]

Navaratri: Celebration of the Devi October 17 at Yoga Illumined

Navaratri: Celebration of the Devi October 17 at Yoga Illumined

Navaratri is nine days dedicated to honoring the Devi, the Goddess, the divine feminine, the Mother of the Universe.  This calendar year it falls between October 13-23 and we will celebrate at Yoga Illumined on Friday, October 16 and Saturday October 17 with special events: Saturday, October 17 Devi Afternoon with Sumukhi, Dakota Cheyenne and […]

Wild Family TV: How Passion Leads To Success in Yoga and Life

Posted by on Sep 9, 2015 in Yoga Illumined Studio | No Comments
Wild Family TV: How Passion Leads To Success in Yoga and Life

I’m so honored by this spotlight on Yoga Illumined and my life as a yogini-mama entrepreneur!! ~Zoe Mantatarakis of We Love Zoe Yoga and Yoga Illumined’s Co-Founder Austin Parent Entrepreneurs – A Movie Series About Startups If you’re a parent and the same time, a business owner, you know it’s a struggle to juggle. Austin Parent Entrepreneurs is […]

Fox 7 Austin News: Free Day of Yoga

Fox 7 Austin News: Free Day of Yoga

Yoga Illumined in the news! Thanks Mary Esther Middleton and Fox 7 Austin for the wonderful coverage of our Yoga Illumined Studio!! Yoga teacher Mary Esther Middleton is out at Yoga Illumined and talks about all the opportunities people have to try it out today around town. Learn more at www.freedayofyoga.com. Reach the stars within […]

Words of Wisdom from the Great Ramana Maharshi

Posted by on Sep 3, 2015 in Yoga Philosophy, Yoga Quotes | No Comments
Words of Wisdom from the Great Ramana Maharshi

Ramana Maharshi was an awe inspiring sage whose presence adorned the celebrated sacred Arunachala Hill during much of the 20th century. He was known throughout India and the rest of the world as the humble sage whose peaceful presence and commanding gaze changed the lives of the many who came to visit him. His calm demeanor […]

Labor Day Yoga Class Schedule

Labor Day Yoga Class Schedule

The online schedule for Labor Day Yoga Classes (Citywide FREE Day of Yoga) is up on Yoga Illumined mindbody! *Just sign in using mindbody as usual, and the class will ring up FREE. Please arrive at least 20-30min before your class start time on this day, as classes can be surprisingly popular!       5:00-6:30am […]

Ashtanga Yoga Classes in the Tradition of Sri K. Pattabhi Jois

Posted by on Sep 1, 2015 in Ashtanga Yoga, Yoga Illumined Studio | No Comments
Ashtanga Yoga Classes in the Tradition of Sri K. Pattabhi Jois

Yoga Illumined is thrilled to have Christine Anderson and Steven Joyner lead our Ashtanga Program taught in the lineage of Sri K. Pattabhi Jois. This energetic and athletic style of Yoga practice appeals to those who like a sense of order — sequencing is familiar, modular, consistent — and for those who have a lot of […]

Rebecca’s Elephant Journal Article: Biggest, Boldest, Bravest Life Means Coming Home

Posted by on Aug 29, 2015 in Yoga Teacher Training | No Comments
Rebecca’s Elephant Journal Article: Biggest, Boldest, Bravest Life Means Coming Home

Elephant Journal has published another one of Rebecca Harris’ pieces, perhaps her most personal and raw piece to-date. “As I reflected, suddenly living my biggest, boldest, bravest life wasn’t about the next country or the next thrill. It was about being my most vulnerable, my most raw, which meant facing my fears and going home—because being […]

35 Healing Quotes by Amma, Sri Mata Amritanandamayi

Posted by on Aug 29, 2015 in Yoga Philosophy, Yoga Quotes | No Comments
35 Healing Quotes by Amma, Sri Mata Amritanandamayi

Spiritual leader and humanitarian “Mata Amritanandamayi Devi” recognized throughout the world simply as “Amma,” has served the world-community for decades, imparting wisdom, healing, strength and inspiration to many. Through her amazing acts of love, inner strength and self-service, Amma has captivated herself to millions and inspired many to follow in her path of self-sacrificing devotion […]

How to live a Stress-Free Life

Posted by on Aug 25, 2015 in Yoga Illumined Studio | No Comments
How to live a Stress-Free Life

“Greatest thing in life is the pressure of life,” Guruji, Shri Brahmananda Sarasvati, said this years ago.  We live in such a fast-paced world with so many little stresses that can build up unconsciously.  The practices of yoga were created eons ago to give us tools to handle the demands of life. So how to […]

15 Quotes by Guru Gelek Rimpoche

Posted by on Aug 25, 2015 in Yoga Philosophy, Yoga Quotes | No Comments
15 Quotes by Guru Gelek Rimpoche

Kyabje Gelek Rimpoche is a Tibetan Buddhist Lama who hails from Lhasa Tibet in 1939. He studied under two of the Dalai Lama’s same instructors who tutored the current (14th) Dalai Lama, Tenzin Gyatso. He is the Founder and President of Jewel Heart International in Ann Arbor Michigan—a spiritual, cultural, and humanitarian organization that translates the […]

Dive in Deeper @ Yoga Illumined

Posted by on Aug 22, 2015 in Yoga Illumined Studio | No Comments
Dive in Deeper @ Yoga Illumined

At Yoga Illumined, we encourage everyone to dive into the deeper, more mystical, more magical aspects of Yoga.  Our emphasis is on experience, not just blind faith.  When you have an understanding of the Yoga Sutras of Patanjali, as passed on by our lineage of yoga masters and Gurus, you see how to live life fully, […]

Glow Yoga + Live DJ! *YOGA ILLUMINATED*│Aug 28th

Glow Yoga + Live DJ! *YOGA ILLUMINATED*│Aug 28th

GLOW YOGA + LIVE DJ *** YOGA ILLUMINATED, Friday August 28 9-10 pm Zoe Mantarakis leads you into dance ILLUMINATION while Keli Marks’ MUSIC sets you on fire. It’s Summer Time in Austin.  Let the Inner GLOW shower LOVE supreme. Zoe Mantarakis is known for her uniquely sequenced and challenging Vinyasa Yoga classes. She infuses […]

Kirtan with Sumukhi and Jason McKenzie + Henna Potluck

Posted by on Aug 19, 2015 in Henna Party, Kirtan, Yoga of Sound | No Comments
Kirtan with Sumukhi and Jason McKenzie + Henna Potluck

Kirtan with Sumukhi and Jason McKenzie, Fri August 21 8-9:30 pm Kirtan is call and response chanting. Awaken the Heart with chant.  $15 Suggested Donation, no one turned away.  Just a beautiful night of song. Sumukhi Birthday Henna Party & Potluck Sat, August 22 7-9 pm  It’s a Devi, Goddess night and all are invited […]

Restorative Yoga + Live Music │ Monday, August 24th 7:30pm

Restorative Yoga + Live Music │ Monday, August 24th 7:30pm

Join Kate Smallwood and Jen Hitt for restorative vibrations. Jen will play & sing while Kate helps us move our bodies. Held in the beautiful Yoga Illumined studio. 3801 South Congress, Suite 111 Austin, Texas 78704 This level-free class is appropriate for all bodies and beginners are welcome. Restorative Yoga is a deeply relaxing way […]

Tyagaraja Music @ Yoga Illumined │ Friday, Oct 2nd 8:00pm

Posted by on Aug 19, 2015 in Yoga Illumined Studio, Yoga of Sound | No Comments
Tyagaraja Music @ Yoga Illumined │ Friday, Oct 2nd 8:00pm

Conscious Music at a Conscious Venue Tyagaraja at Yoga Illumined Oct 2nd 8pm $20 suggested love offering donation, no one is turned away for lack of funds.  Visit Tyagaraja’s website (philosophy, music, permaculture), Tyagaraja as a solo musician (Solo Music) and Tyagaraja’s newest project Light Wheel. Join us for an intimate evening with performing artist and visionary Tyagaraja. Tyagaraja […]

Cosmic Shakti Flow + World Fair Market | August 18 – 8:45 pm

Cosmic Shakti Flow + World Fair Market | August 18 – 8:45 pm

Yoga Illumined presents Cosmic Shakti Flow + World Fair Market: Tuesday, August 18 – 8:45 pm Zoe + Chelsea Hover co-lead a very special Cosmic Shakti Vinyasa class inspired by journeys of cosmic expansion near and far. All levels welcome! Followed by Tea Time and chillaxin’ and an opportunity to shop Chelsea’s world market wares from […]

Kirtan with Rick Franz and Friends | Oct 1st – 7:30 pm

Kirtan with Rick Franz and Friends | Oct 1st – 7:30 pm

Yoga Illumined presents Kirtan with Rick Franz and Friends: Thursday, October 1st 7:30-9:30 pm “Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.” -Krishna […]

Meet-n-Greet for Yoga Illumined Teacher Training

Meet-n-Greet for Yoga Illumined Teacher Training

Meet-n-Greet Dates: Aug 30th and Sept 13th 6:30-7:30 pm Meet-n-Greet for Yoga Illumined Teacher Training. And free evening gathering to meet the teachers, visit the studio space, and gain more information about our 200-HR Yoga Teacher Training Program beginning in Oct 2015. Where: 3801 S Congress Ave, Suite 111, Austin, TX 78704, United States Find out […]