Big, Bold, Brave: an Elephant Journal Article from Yoga Illumined Certified Teacher Rebecca Harris

Posted by on Jul 4, 2015 in Yoga Teacher Training | No Comments
Big, Bold, Brave: an Elephant Journal Article from Yoga Illumined Certified Teacher Rebecca Harris

At Yoga Illumined, we absolutely encourage everyone to live their fullest, most expansive, expressive life.  We strive everyday to create a haven for the spirit to thrive, grow and live out its greatest wishes for love, peace, harmony and joy in the world.  This article by Yoga Illumined Certified Teacher, Rebecca Harris, is a great […]

Summer 10 Class Card Special – Buy 10 Get 10 Free

Posted by on Jun 24, 2015 in Yoga Illumined Studio | No Comments
Summer 10 Class Card Special – Buy 10 Get 10 Free

Starting today, for a limited time, purchase a 10 Class Card at Yoga Illumined, valued at $110 and get 10 classes FREE.  The 20 – class card is valid for 6 months from the time of your first class.  View our Schedule, always expanding with more and more yoga offerings to suit your schedule.  Join […]

Yoga Illumined Teacher Training, Lifestyle & Certification Programs

Posted by on Jun 22, 2015 in Yoga Teacher Training | No Comments
Yoga Illumined Teacher Training, Lifestyle & Certification Programs

Yoga Illumined has expanded its Teacher Trainings and Certification offerings.  You have several options to continue your education and deepen your offerings as a Yoga Teacher at 200 Hour and 500 Hour levels. Yoga Illumined teaches Yoga as a Lifestyle, not just something one practices for a few hours a day, but in every moment. […]

Yoga Illumined Work-Study and Karma Yoga

Posted by on Jun 21, 2015 in Yoga Illumined Studio | No Comments
Yoga Illumined Work-Study and Karma Yoga

Love and Service.  Yoga Illumined offers several Work-Study and Karma Yoga options.  Karma Yoga or Seva is an exchange of energy, it is an offering of one’s talents in exchange for studying and working in the disciplines and techniques of Yoga practice and meditation.  Seva is self-less service so that God and the cosmic Self can […]

6 Reasons to Send your Kid to Yoga Camp – Yogajournal.com

Posted by on Jun 13, 2015 in Yoga Camp for Kids | No Comments
6 Reasons to Send your Kid to Yoga Camp – Yogajournal.com

Yoga Illumined Studio is featured in Yoga Journal’s online blog: A children’s yoga class at Yoga Illumined. Photo credit: Stephanie Marshall The cure for the “I don’t know what to do with my kid all day” blues? Yoga is the best way to help little ones chill out this summer, says Zoe Mantarakis, co-owner of the […]

3 Yoga Steps for Achieving your Goals

Posted by on Jun 11, 2015 in Yoga Philosophy | No Comments
3 Yoga Steps for Achieving your Goals

If I ever feel that my goals are unachievable, difficult or just plain impossible, it is most likely because the mind is cluttered and filled with distractions.  I now use the agitated mind as a trigger to practice more yoga, more sadhana.  The practice of Yoga sadhana is a de-cluttering of the mind.  It is a smoothing out […]

Yoga Illumined on FindingDrishti.com

Posted by on May 23, 2015 in Yoga Illumined Studio | No Comments
Yoga Illumined on FindingDrishti.com

Terri Koen of FindingDrishti.com included us in a recent post.  Terri says:  “I attended a meditations and mantra class with Sumukhi, which had no asanas. Instead, we got cozy on bolsters and blankets and experienced her beautiful soaring voice while she played the harmonium and chanted mantras. Coming from an ashtanga background with limited chanting, this […]

Sukhasana – Asana of the Month

Posted by on May 22, 2015 in Hatha Yoga | No Comments
Sukhasana – Asana of the Month

Yoga Illumined certified teacher Michelle Widmer suggested we add a Pose or Asana of the Month along with a Theme of the Month for www.yogaillumined.com.  And I thought this a brilliant suggestion.  I love tying them to each other.  The pose of the month is Sukhasana – “Sukha” means ease, joy, freedom, sweetness.  Our Theme of […]

Yoga Illumined Studio on Do512

Posted by on May 18, 2015 in Yoga Illumined Studio | No Comments
Yoga Illumined Studio on Do512

Yoga Illumined Studio is featured on Do512 as one of the most spiritual yoga studios in Austin, Texas honoring the traditional systems of yoga.  We are happy to be featured alongside Sanctuary Yoga Studio, which is very much like a mini-Ashram in Austin, Texas as the article states.  We praise, love and honor all of our […]

Sadhana at Yoga Illumined

Posted by on May 15, 2015 in Yoga Illumined Studio | No Comments
Sadhana at Yoga Illumined

When you read Iyengar’s “Light on Yoga” – a beautiful adaptation of the Hatha Yoga Pradipika for modern-day yoga practitioners, you’ll often see the word “sadhaka.”  This word implies the person doing the practice of Sadhana – the spiritual disciplines of Yoga.  In our world today, yoga has become a very fashionable series of exercises […]

Yoga Illumined Grand Opening Celebration in Austin

Posted by on May 15, 2015 in Yoga Illumined Studio | No Comments
Yoga Illumined Grand Opening Celebration in Austin

We wanted to thank everyone who came out to bless our space with your presence for our Grand Opening celebration last weekend.  You are all bright lights and we look forward to deepening our practices of Yoga together in Austin, Texas.  Yoga Illumined is dedicated to the highest and deepest teachings of Yoga.  These transformative […]